Sweet corn is a special maize variety in which its tender, delicious kernels eaten as a vegetable. The health benefits are:
Features high-quality phyto-nutrition profile comprising of dietary fiber, vitamins, and antioxidants.
Gluten-free cereal
Significant levels of phenolic flavonoid pigment antioxidants such as ß-carotenes, lutein and cryptoxanthin pigments along with vitamin A.