The tomato is the edible, often red berry-type fruit of the nightshade Solanum lycopersicum, commonly known as a tomato plant. The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks.
Health Benefit of Tomatoes:
Prevent Cancer
Reduce Cholesterol & Protects heart
Improve Vision
Aids in Digestion
Maintaining Blood Health