Cabbage in general is an especially good source of sinigrin which aids in cancer prevention.
Low calories , ideal for weight loss!
Brain food. Full of full of vitamin K and anthocyanins that help with mental function and concentration,which also helps in defence against Alzheimer’s disease, and dementia.
High in sulfur, the beautifying mineral.
Lowers blood pressure as the high potassium content helps by opening up blood vessels, easing the flow of blood.
Hangovers from heavy drinking were reduced by using cabbage, since Roman times.